Thursday, 1 March 2012

fear foods

It's strange how eventhough I'm recovering I seem to be more scared of certain foods.
Like before I could probably have eaten small fries but today I didn't care how small the calorie content was I just kept thinking no it's a bad food it will make you fat.

I feel like meals will just make me balloon, no matter how little calories.
Like I can eat a cereal bar, but I'm scared to eat a salad. It just doesn't make any sense.

I really need to overcome my fear.
Meals are where I can get important nutrients from.
They are good for me and they won't make me fat.
I just wish I would start realising that...

^my typical meals^ 

#needtosortmyheadout Ox

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